For a changing sleep routine
The 4-month sleep regression guide
Understand this stage and explore a practical plan for your family's routine.
A little support for the longer nights
The 4-Month Sleep Regression Survival Guide
A 15-page PDF with flexible routine ideas, planning worksheets and printable sleep and feeding logs.
$6.43 SGD
Tax included.
Explore the guide →PDF download after purchase · Read on a device or print at home
Before you buy
What format is the guide?
It is a 15-page PDF to read on a device or print at home. The product page describes the digital download delivery.
What is included?
Information about four-month sleep changes, flexible routines, planning worksheets, sleep and feeding logs, and questions to discuss with your baby's clinician.
Will the same routine suit every baby?
Babies vary. Use the guide as educational support, and discuss individual sleep, feeding or health concerns with your clinician.
Review the product details and purchase terms before checkout.